Advanced Knowledge Courses Offered
Exploring The Veda: Part 1 by Thom Knoles
Advanced Technique Offered
Meditators can receive their First Advanced Technique after they have practiced regularly for at least one year.
Rounding Instruction
A round is an advanced practice where we add to our 20 minute meditation a sequential series of gentle yoga postures- Asanas, a simple breathing exercise, and rest. Rounding Instruction lasts about 2 hours.
For more information or any questions please contact me