STEPS IN LEARNING VEDIC MEDITATION
Free Introduction to Vedic Meditation Talk
Commitment to an in person 4 consecutive day in a row course of 90 minutes per day. We can discuss days and times that work best in your schedule.
Day 1- Ceremony of Gratitude and receive your Personalized Mantra and how to use it
Day 2- Mechanics and Technique
Day 3- Mechanics of Stress Release
Day 4-Different States of Consciousness
If you decide to learn you receive support and follow up with me, access to group meditations and Q&A, also the option to sit in and have a refresher on the 4 day course anytime if you wish. Access to all Thom Knoles knowledge courses, retreats and access to all of my colleague Vedic Meditation teachers around the world.
